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Seiza / Meditation Bench
"Seiza" is a Japanese term for "proper sitting." A Seiza bench takes the weight off of your legs and feet and allows you to sit and meditate for longer periods.
This unique design is held together by a mortise and tenon with a pin through the tenon to secure it. There are no screws or hinges.
The model made from Spruce and is ready to pack and ship. When requested, other wood materials (i.e.: Oak, Walnut, Maple or Cherry) are make to order and will be ready in 5 to 7 business days.
I often sit on my Seiza bench while watching TV as it puts me in a good posture and reduces stresses on my back.
- Width: 7" (18 cm)
- Length: 21 (53 cm)
- Front: 6-1/2" (16 cm)
- Back: 8" (20 cm)
from 1.2 kg for Spruce to 2.2 kg for Maple